Alcohol reduces heart disease risk.

Oh yes, the latest news on heart health is creating quite a buzz. According to a recent study by the European Prospective Investigation into Cancer & Nutrition, people who drink actually have healthier hearts than those who abstain from alcohol!

Alcohol intake reduces coronary heart disease by about 30 percent.

Apparently, this is true regardless of how much you drink. Whether you prefer occasional nightcaps or love binging everyday, alcohol seems to have a protective effect on your heart.

wine alcohol

Of course, this bit of medical news should be taken with a grain of salt. Even if coronary heart disease is reduced by about 30% in drinkers, there is always the increased risk of liver disease.

There are many healthier – and much safer – ways of keeping your heart fit. Regular exercise and a healthy diet can keep your heart going for many years to come. Still, there is one less thing we have to worry about when we choose to enjoy another cocktail – and let’s drink to that!